Sunday, September 28, 2008

Clearing the Liver Naturally

People are always asking me about 'detoxing'.  Did you know the word detox is actually a marketing word, not a medical one?  Scary isn't it.  We have a market that has been established on that word and it's a marketing term.  

The body actually has some powerful ways to cleanse itself every moment of every day.  If you would like to do a simple, effective liver flush each day, all you need is a fresh organic lemon and clean hot water.  First thing every morning squeeze 1/4 lemon in the boiling water, drink it and don't eat or drink anything else for 30 minutes.  I can nearly guarantee (based on your unique situation of course), that you will feel better after one week.  This helps some with constipation as well.

For more on natural health and cleansing, see my website.